Contact

Use the form on the right to contact Karla

chula vista

(619)739-2187

yogaconk@gmail.com

Side Crow Parsva Bakasana .jpg

La Vida Yoga blog

Quinoa Breakfast Bowl Recipe

March 04, 2016karla rodas

Start off your day fueled up like an Incan warrior! Check out my recipe for Quinoa Breakfast Bowls. Yummers.

Read More

tags healthy recipes, nom nom, foodie, yummy, yogifood, quinoa

A Sailor's Wife in Yoga Pants series

March 04, 2016karla rodas

My guest post on the Warriors for Healing blog. Yoga has helped me to transform through challenge.

Read More

Soak Away the Aches & Pains~Lavender Mint Bath Salts

November 21, 2015karla rodas

Try your hand using this simple recipe to make your own or I'm happy to whip some up for your last minute shopping needs. Put your order in and you're all set for your thoughtful gift giving. Wrapped and ready to go.

Read More