Contact

Use the form on the right to contact Karla

chula vista

(619)739-2187

yogaconk@gmail.com

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La Vida Yoga blog

A Sailor's Wife in Yoga Pants Series-Reconnecting after a Deployment

May 05, 2016karla rodas

Things can’t be manipulated or perfectly choreographed to go smoothly all of the time. There are little bumps and turns along the way until we find our rhythm again.

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Age ain't nuthin' but a number

April 28, 2016karla rodas

I look back on all of my experiences, however traumatic, painful, funny and tragic with love. I learned from it all. HBD to me.

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Candlelight R&R Rest and Relaxation Workshop

March 08, 2016karla rodas

Candlelight R&R Rest and Relaxation Workshop

Quiet the mind and connect deeper with your body, Gentle yoga practice to unwind and nurture yourself.

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