La Vida Yoga blog

Filtering by Tag: yoga

Simple Self-Care Practices for the Holiday Season

tags self care, yoga, holidays, mindfulness, hygge, winter, christmas, yoga off your mat

tags san diego yoga festival, san diego yoga, san diego yoga teacher, yogaconkarla, yoga and journaling, yoga and writing, connected warriors, yoga for the military, yoga

categories Spirituality
tags meditation, yoga, meditate, easymeditation, simplemeditation, mindfulness, mindful living