La Vida Yoga blog

Top 5 Benefits of Yoga for CrossFitters

Top 5 Benefits of Yoga for CrossFitters

tags yogaforcrossfit, yoga, yogaforcrosstraining, crossfit, yogaandcrossfit

Fit & Flexible Yoga Flow

tags crossfit, yoga, fit and flexible yoga, yoga flow, yoga for athletes, yoga for crosstraining

Saturday, July 16th, 1-3pm

tags yoga, gentle yoga, journaling, hapayoga, hapa yoga, san diego yoga